Why wait to lose weight?
1:1 Diet with Sarah Valentine
Cambridge Weight Plan, NZ

I lost 36kgs in 6 months!
Join the 1:1 Diet by Cambridge Weight Plan and I will be your personal cheerer-onner!
How my weight loss journey began
Welcome! I’m Sarah Valentine and this is my weight-loss journey.
I started the 1:1 Diet by Cambridge Weight Plan with the support of a friend in June 2021 when I was the UK. My mother had suffered a stroke and fallen down stairs at her home, breaking 10 ribs and a vertebrae in her back. I flew over immediately to be with her and then got stuck there and couldn’t return to NZ.
I wanted to turn something that was negative and stressful into a positive, so with the help of my best friend who had become a 1:1 Consultant (Alex Martin), I started my weight-loss journey. During the time that I was in the UK I lost 36kgs in 6 months!
I kept it a secret from my hubby so if you want a giggle you can read the full article here.
Once I got home I thought to myself I NEVER want to be big again so, to keep me accountable, I have become a weight-loss consultant for the 1:1 Diet in New Zealand and I now help people transform into lighter versions of themselves.

If you want to lose weight simply apply to join today!
Want to learn more?
Visit the New Zealand or UK Cambridge Weight Plan websites for all the information you may need.
How The 1:1 Diet works
Choose me as your personal diet Consultant and I will help you create your Plan and give you the products you need. Keep on track with my support, and see the weight drop off.
Why choose The 1:1 Diet?
A Plan that really works for you
People to keep you motivated
Products you'll enjoy
In-person and online consultations
Cost effective
Our tasty meal replacements have an average price of just $7.00 NZD.
Meals direct to your door
What will I eat?
Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more.
All calorie-controlled, all crammed with the nutrients you need and all full of flavour.
How to get started

To get started simply apply to join. Complete the form with your details.

Book your initial Consultation with Sarah and make payment of $50. You can ask me any questions you have, we'll discuss your weight-loss goals and decide if the 1:1 Diet is a good fit for you.


Plus! Join my private support groups to inspire and support you throughout your entire weight loss journey.