How to get started
To get started simply apply to join. Complete the form with your details.
Book your initial Consultation with Sarah and make payment of $50. You can ask me any questions you have, we'll discuss your weight-loss goals and decide if the 1:1 Diet is a good fit for you.
Plus! Join my private support groups to inspire and support you throughout your entire weight loss journey.
Frequently Asked Questions
What is your Booking process?
Once payment has been made you can select your preferred time slot from the available ones.
If you choose to proceed with the Cambridge Weight Plan you can choose your weekly coaching slot and we will send you a reminder the day before.
How does the Membership work?
This is a monthly recurring subscription service and you will be billed monthly for the upcoming month's membership. If you do not renew your membership you will no longer have access to the Member's Area.
How do I order my food?
We accept Bank Deposit, Credit Card and PayPal payments, or you can Pick-up & Pay if you are in Auckland.
How much does it cost for meals?
The cost of your orders vary depending on which Step you are on.
Below are approximate costs:
Step 1B: 28 Meal Replacement Products (*Approx $168 – $180)
Step 1A and Step 2: 21 Meal Replacement Products (*Approx $126 – $145)
Step 3 and Step 4: 14 Meal Replacement Products (*Approx $84 – $96)
Step 5 and Step 6: 7 Meal Replacement Products (*Approx $42 – $48)
How does it work?
Here is a visual aid to show you examples of the steps and what you can eat.
Have more questions?
Visit the UK Cambridge Weight Plan website for all the most frequently asked questions and information you may need.